This particular rule was made because the league wanted to make the game faster and more attractive to a casual audience. The idea was to stop defensive players from being parked under the basket, thus clogging the paint and making the action more static. This rule was favorable towards guards and faster players, who could now make a quick move to the basket without somebody staying underneath it the whole time.
As a result of his size and strength, teams began to load the paint. That can be seen in the photo below. The flip side of the defensive 3-second rule, the offensive 3-second rule states that an offensive player is not able to be in the restricted area for more than 3 seconds.
That goes whether they have the ball or not. However, if the offensive player is in the paint for 2. However, a defender actively guarding an opponent is allowed to stay in the paint for as long as that move needs him to.
Upon violation of the defensive 3-second rule, the offensive team gets one free throw and retains possession of the ball. Defensive 3-second calls are, however, pretty rare in the NBA.
Many players get away with not putting their foot out of the paint for extended periods purely because of officiating oversight. The defensive three-second count is suspended when: 1 a player is in the act of shooting, 2 there is a loss of team control, 3 the defender is actively guarding an opponent, 4 the defender completely clears the foot lane or 5 it is imminent the defender will become legal.
If the defender is guarding the player with the ball, he may be located in the foot lane. If another defender actively guards the player with the ball, the original defender must actively guard an opponent or exit the foot lane.
Once the offensive player passes the ball, the defender must actively guard an opponent or exit the foot lane. The offensive team retains possession on the sideline at the free throw line extended nearest the point of interruption. The shot clock shall remain the same as when play was interrupted or reset to 14 seconds, whichever is greater.
If a violation is whistled during a successful field goal attempt, the violation shall be ignored and play shall resume as after any successful basket. When the ball crosses midcourt after the offensive team has inbounded the ball, the referee can start the count of any defender who may be in the lane at this time and is not actively guarding anyone.
Basically, you need to be guarding a player, not the basket. If the mistake is made while the player's team is on offense, the ball will be turned over to the opponent. If the violation called is a defensive one, a technical foul is awarded to the team, leading to a free throw attempt by the opponent plus the subsequent possession of the ball. There are two types of 3-second violations in basketball: offensive 3-second violations and defensive 3-second violations.
The goal of the three second rule pertaining to the offense is to keep offensive players from spending too much time just standing under the net.
If they were allowed to stay below the net for the entire time that the shot clock runs, it would be way easier to get rebounds , block out defenders, and score. This rule challenges the offensive to keep moving and be more creative with how they score and get rebounds. The purpose of the three second violation for the defense is very similar to that of the offense.
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